Black Lentil flour
Grains NOT ALLOWED:
*There are lots of foods and products that may contain gluten. Label reading is one of the things that whether you are a beginner or seasoned individual dealing with allergies, you should always read your labels. Manufacturers can change ingredients at any time. I can't tell you how many times I have bought my tried and true product and they have 'improved' their product and now contains an ingredient that we can't have. Ugh!
*The rule you will hear over and over is, if in doubt go without -----do not buy or consume it.
* I have read that distilled products do not contain harmful gluten peptides. The gluten-peptide is too large to carry over into the distillation process. So distilled alcohols and vinegars are gluten free.