Thursday, March 11, 2010

Easy BBQ Sandwich

My sister tried this new recipe the other day, and it was easy enough to make gluten free.  I used the recipe for BBQ that is listed under the Condiments tab because I needed a corn free sauce.  Makes for a quick meal!

2-3 lb pork roast
1 bottle of favorite GF BBQ sauce
1 can of cola ( I used Whole Foods Brand)

Place everything in a crock pot and cook on high for 6-7 hours (depending on your crock pot).   When it is done, with a fork, pull the meat apart and serve on gluten free buns. 

  • When I cooked this I only had a pork loin in the freezer and it worked just fine.  The biggest difference was that it is more of a saucy BBQ sandwich.  You can drain off the excess sauce if you want a drier BBQ sandwich.  My mother made this same recipe, with the called for pork roast, and she could remove the pork roast whole from the crock pot.  She then shredded it, and added the sauce from the crock pot at the table.  This allowed for everyone to get the right amount of sauce for themselves.

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