Wednesday, May 4, 2011

Creamy Dairy Free Guacamole


  • 1 ripe avocado
  • 1/2 cup chickpeas, drained
  • 1/4 cup finely chopped onion
  • 1 garlic clove chopped
  • 1 Tbsp dried cilantro, (3 Tbsp of fresh is better )
  • 1 tsp lemon juice
  • 1 small tomato diced (optional)
  • salt to taste
     Place all ingredients in a food processor and blend until creamy.  Add salt to taste.  Serve.

Cook's Notes:
   I like to let mine sit overnight to let the flavors develop.  I also like to add a little hot sauce for heat, or you can add a jalapeno to the dip itself.

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